Does this count as therapy?

All week as I was pondering if I really wanted to start a blog, I got to thinking- this could be therapeutic. For instance- I received an email today, you know, one of those questionnaire things where you fill it out and send it to your friends to send back to you? Well anyway, it asked "What do you do to vent anger?" I answered honestly, and said "I seethe in my anger and then bitch. Or cry."

Yikes!!!

That's about as much insight as I have gotten from myself in a while. What it means, I am not sure. Maybe you can tell me. All I know is after I hit "SEND," I called Mary at her desk and asked if our medical insurance covers mental health.