Juice

So, my sister did a 21 day juice fast before Christmas, which I thought was plain nuts. But after researching about raw foods and juicing, I decided to give it a go. I need to change my philosophy about what I eat, because clearly what I was eating was just making me bigger. I started Wednesday with a whole grain (no white stuff), high-fruit and veggie, somewhat raw, juice diet. Well, not a diet, just a way of eating. And I cut out alcohol and am now really trying hard to cut out my other vice- COFFEE!

I got my juicer yesterday and just love it! I'm going to start posting my juicing concoctions here for my own reference.

Last night's juice:
4 carrots
4 apples
Notes: It was my first pass at the juicer so I did something easy. And it was fantastic!